5 Natural Home Remedies for Swollen Lymph Nodes
What are natural remedies for swollen lymph nodes?
- Goji berry, Hawthorne, Cranberry, and Acerola
- Castor oil or tea tree oil packs
- Cold compress
- Chamomile tea
Swollen lymph nodes, which are located in your neck and throat, are usually one of the first signs of illness. These usually occur when the body is fighting off an infection from bacteria or viruses. If you have swollen lymph nodes, you’ll also experience other symptoms of an infection, which can be troublesome to deal with. Luckily, there’s no shortage of natural remedies for swollen lymph nodes. This means you can treat yourself right at home and get better in no time! Here’s how:
Goji berry, Hawthorn, Cranberry, and Acerola
As said earlier, swollen lymph nodes are often a sign that an illness is affecting your body. So, the best and most natural way to deal with this symptom is by giving what your body needs to recover: vitamins, antioxidants, and anti-inflammatories.
Goji berry, Hawthorn, Cranberry, and Acerola are four types of berries that are absolutely packed with these nutrients! And, you can find them in a convenient form: our all-organic supplement, the Healthmax Care Mangosteen Plus 8 Berries!
Here is how these berries can ensure your infection is quickly taken care of, and how they can soothe your lymph nodes:
- Goji berry — Used in traditional medicine to ward off illness, and is known to strengthen the immune system. Goji berries do this by promoting the production of new immune cells, which support your immune response.
- Cranberry — Rich in vitamin C, which boosts your immune system. It also helps fight against oxidative stress from free radicals, and kill harmful pathogens (such as germs and bacteria).
- Hawthorn — Helps your circulatory system by dilating your blood vessels. This promotes circulation and ensures your body gets more nutrients and oxygen it needs to recover from sickness. It also has anti-inflammatory properties that could promote your health.
- Acerola — Is another powerful anti-inflammatory berry that’s rich in vitamin C. It’s commonly used to prevent or to help you recover from common sicknesses, such as the flu.
Castor oil or tea tree oil packs
Certain essential oils, such as castor and tea tree oil, have anti-inflammatory and pain-relieving effects. Applied to the skin, it can soothe swelling, redness, and irritation — three common symptoms of a swollen lymph node.
If you want to use these oils, apply a few drops of them to your affected lymph nodes. Massage the oil into your skin gently for a few minutes. Then, soak a washcloth with hot water, and wring out till the cloth is just damp. Hold the cloth over your lymph nodes and leave for about 10 minutes. Finally, thoroughly rinse your skin of any oil. Doing this will help your swelling go down, improve circulation, and eventually, recovery.
Applying cold treatments can also help your inflamed and swollen lymph nodes. This is because cold can help reduce pain, soothe muscles, and hasten recovery.
To apply cold treatment to your lymph nodes, take a cold compress and put it directly on the affected area. Do this for at least 10 minutes at a time, and a few times daily until your lymph nodes fully recover. You can also try adding a few drops of castor oil or tea tree oil to your cold compress to improve its soothing effect.
When you have swollen lymph nodes, you tend to feel some discomfort and swelling in your throat too. To help with that, you have the choice of many warm drinks to alleviate these symptoms. But the best one you can drink is warm chamomile tea.
Chamomile tea is proven to provide many health benefits, including anti-inflammatory properties and antioxidants. This will help ease the pain that you feel in your throat. Try drinking a cup once a day and you’ll see yourself quickly start to feel better!
Swollen lymph nodes are often caused by a respiratory infection, which is why gargling is a great remedy for this condition. Gargling twice or thrice daily will help take care of whatever has infected your throat, which will relieve the symptoms of swollen lymph glands.
To do this, get a glass of warm water and add in about a half teaspoon of salt. Stir until the salt fully dissolves, and use this solution to gargle. Take a mouthful of the solution at a time and gargle the water at the back of your mouth for a few minutes. Once you’ve finished the glass, rinse with clean water.
Problems with your lymph nodes can be painful, annoying, and tiresome to deal with at home. However, using these natural remedies for swollen lymph nodes can help you fight off this illness and recover much faster than ever before.
Looking for a way to boost your immune system and prevent this problem from happening again? Then buy Healthmax Care’s Mangosteen Plus 8 Berries supplement today! It has all the organic ingredients you need to build up a robust and powerful immune system.