4 Home Remedies For UTI
What are the home remedies for UTI?
- Drink plenty of water
- Pee when you need to
- Increase vitamin C intake
- Incorporate cranberries
Urinary tract infections (UTI) affect millions of people every year. Although, it is more of a common concern among women. This is caused by strains of bacteria from the bowel and often have symptoms such as a painful sensation when peeing, pelvic pain, or a need to urinate frequently. Though traditionally treated with antibiotics, there are also many home remedies for UTI to prevent it from reoccurring. We have rounded up the four best natural treatments you can try, read on!
Drink Plenty of Water
Drinking plenty of water is one of the best and easiest home remedies for UTI. This is because water helps the urinary tract flush bacteria effectively to get rid of infections and retain vital nutrients. Staying hydrated also speeds the urine excretion, preventing bacteria to reach the urinary organs and cause infections.
A study has suggested that those who increase their water consumption may have less episodes of UTI than before. Another study found that low fluid intake and infrequent urination were linked to recurrent UTI.
Ensure you meet your water needs. It is recommended that people drink at least 8-ounces of water each day.
Pee When You Feel The Need
One of the common symptoms of UTI is pain while urinating. It almost feels like a burning sensation. For this reason, you might avoid using the bathroom, despite feeling the need to go.
Keep in mind that frequent urination can help reduce the risk of attaching bacteria in the urinary tract to form an infection. To add to that, holding urine may cause bacteria to multiply.
Along with drinking plenty of water to help ease the discomfort, always urinate when the need arises.
Increase Vitamin C Intake
Vitamin C is known to help strengthen the body’s immune system. According to a study, increasing Vitamin C intake alongside supplements may maximize its benefits and prevent or treat UTI.
Since Vitamin C is particularly important with UTI, a supplement like Healthmax Care’s Mangosteen Plus 8 Berries is the best choice. This contains 8 berries (Acai Berry, Bilberry, Raspberry, Cranberry, Acerola, Grapeseed, Wolfberry, Hawthorn Berry) and mangosteen that offer numerous health benefits.
Berries, particularly Acai Berry, Raspberry, and Acerola Berry, are high in Vitamin C. Consuming this supplement regularly does not only help you combat UTI, but it will also keep you healthy overall!
Cranberry has been a mainstay remedy for UTI. There is mixed evidence that it reduces the risk of general bacterial infections and even speeds up wound recovery time.
Cranberry contains components that prevent E. coli bacteria from attaching to the urinary tract. It is also known that cranberry is a great source of antioxidants and polyphenols, which have anti-inflammatory and antibacterial properties. Once again, consuming a supplement rich in cranberry like Healthmax Care’s Mangosteen Plus 8 Berries proves to be an excellent home remedy for UTI.
Most people will develop UTI in their life, especially women. Remember, if you are concerned about UTI, it would always be best to consult your doctor.
This condition can be treated with antibiotics. However, experts are recommending some of these long-standing home remedies for UTI. Drinking plenty of water and practicing some habits are good ways to combat UTI. Healthmax Care’s Mangosteen Plus 8 Berries is also here to help. Its abundance of Vitamin C and cranberry can help prevent infections.
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